Here’s how it works:
✅ For each meal, you get 2 options:
→ A 100% vegan version
→ OR one with eggs, fish, or white meat (always hormone-free & high quality)
That means you choose what works for your body, your day, and your goals.
💡 Why you'll love it:
- Completely red meat-free, dairy-free
- Packed with anti-inflammatory ingredients
- Balanced for energy, hormone health, and blood sugar support
- Designed by a health coach (me!) and a dietitian not an algorithm
It’s the ease of a meal plan, with the freedom to listen to your body.
🎉 Launch Offer: 20% OFF This Summer!
Use code SUMMER20 at checkout
You don’t have to be 100% plant-based to feel 100% better.
You just need a plan that gives you real choice and real nourishment.
With love & good food,
Marilyne
Founder, Pumpkin & Kale
Real meals. Real results. Real flexibility.
YOU MIGHT ALSO ENJOY
GLUTEN FREE MEAL PLAN
- You can also check out our gluten-free plan 100% plant-based, anti-inflammatory, and easy on digestion.
- Prefer gluten-free? We’ve got a delicious, gut-friendly option just for you.
- Don’t miss our gluten-free plan no gluten, no dairy.
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